***THIS GIVEAWAY IS NOW CLOSED***
Workout Details
Jari Love’s Get Extremely Ripped 1000 workout is an interval training workout that alternates three minutes of cardio intervals with one minute of strength training. The DVD contains two thirty minute workouts as well as a bonus push-ups and abdominal routine. From the main menu, you have the option to select one of the thirty minutes workouts, the complete workout that combines the two, as well as two premixes with cardio only and strength only options. The workout is adaptable to all fitness levels with modifications shown throughout the workout. Weight increments used by the participants is also displayed to assist with weight selection. A countdown timer is included at the end of each segment that counts down the remaining thirty seconds.
Workout Review
I have all of Jari’s workouts from the original Get Ripped! workout to Get Ripped and Chiseled. I was excited to have the opportunity to review her Get Extremely Ripped 1000 workout as I have always been a fan of Jari’s workouts. This workout is no exception. Once again Jari has managed to create a challenging workout. I am also partial to interval type workouts that combine cardio and strength intervals. This workout alternates three minutes of cardio with one minute of strength training. The cardio moves are built up showing an easier version first and progressing to a more challenging version. Beginners can stay at the first level while advanced exercisers can go all out. For the strength intervals, Jari selects combination exercisers to increase intensity and continue to keep your heart rate elevated. Some of the intervals include: alternating knees and side squats combined with biceps curl; L-hops and regular/prone lat rows; L-hops and squat with Arnold press; Charleston lunges and dead lift with biceps; jumping jacks and anterior raise with knee lift. This is a fun yet challenging workout that I enjoyed from start to finish.
Giveaway
Here is your chance to win a copy of Jari Love’s Get Extremely Ripped 1000.
Mandatory Entry
To enter, visit Jari Love’s website and leave a comment about something you have learned.
Optional Entries (Leave a comment below for each entry)
Like Jari Love on Facebook (1 entry)
Follow Jari Love on Twitter (1 entry)
Follow Huff and Buff on Twitter (1 entry. Already Follow? Leave a comment saying so.)
Like Huff and Buff on Facebook (1 entry. Already Like HuffandBuff? Leave a comment saying so.)
Subscribe to my blog (2 entries – Already subscribed? Leave a comment saying so)
Re-blog about this giveaway. (5 entries)
Tweet the following once daily (1 entry per day):
#Enter to #Win @JariLove Get Extremely Ripped 1000 #Giveaway from @HuffandBuff http://bit.ly/cMRXlb
GOOD LUCK!
This giveaway begins 10/12/10 and will end on 10/18/10 @ 10p.m central and is open to US residents only. Winner will be chosen randomly via random.org. An email notification will be sent to the email address provided by the winner with 48 hours to respond. Failure to do so will result in a new winner being selected. Please see Terms and conditions for full giveaway rules.
Disclaimer: Jari Love provided me with a copy of Get Extremely Ripped 1000 to review. I received no other compensation and I was under no obligation to review it if I so chose. Nor was I under obligation to provide a positive review in return for the free workout. Giveaway retail value is $14.99.
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85 comments
Elizabeth N says:
October 12, 2010 at 8:04 am (UTC -5)
I learned that the amount of weight you select should be light enough so you can complete an entire set of repetitions – 15 to 12 per set – with precise form. When you can do this without achieving a good burn in the muscle at the end of a set, it’s time to increase the weight by 2 to 5 pounds
Elizabeth N says:
October 12, 2010 at 8:05 am (UTC -5)
I subscribe to your blog (Giant Sis in GFC) #1
Elizabeth N says:
October 12, 2010 at 8:06 am (UTC -5)
I subscribe to your blog (Giant Sis in GFC) #2
Ashley H. says:
October 12, 2010 at 10:50 am (UTC -5)
I learned that she was listed in More Magazine top workout dvds.
216amyc says:
October 12, 2010 at 2:42 pm (UTC -5)
I learned that Jari Love is from Calgary.
Michael says:
October 12, 2010 at 2:46 pm (UTC -5)
listed as top workout DVDs in More Mag
donna says:
October 13, 2010 at 5:01 am (UTC -5)
thanks for the chance
david basile says:
October 13, 2010 at 7:26 am (UTC -5)
Jari has just recently filmed four new workouts that will add to her product line.
Courtney says:
October 13, 2010 at 7:32 am (UTC -5)
I learned some video proceeds go to the Cheetah Conservation Fund. That’s pretty awesome
Laura - Win Lose or Blog says:
October 13, 2010 at 11:50 am (UTC -5)
I learned that Jari has a bootcamp program… it actually looks like its right up my alley… hopefully there will be a january signup (missed the sept one).
thanks!
Laura - Win Lose or Blog says:
October 13, 2010 at 11:50 am (UTC -5)
I subscribe! #1
Laura - Win Lose or Blog says:
October 13, 2010 at 11:51 am (UTC -5)
I Subscribe! #2
Laura says:
October 13, 2010 at 11:51 am (UTC -5)
follow you on twitter!
@SeeLauraRun
Kelly says:
October 13, 2010 at 2:42 pm (UTC -5)
I learned that bootcamp workouts aren’t about a harsh style of leadership, but rather a workout that mixes up what you do–everything from cardio to strength to treadmills–so that your body never adapts.
Monique Rizzo says:
October 13, 2010 at 4:34 pm (UTC -5)
I learned Jari just filmed for new workouts.
Thanks for the chance!
mogrill@comcast.net
Jasmine says:
October 14, 2010 at 7:31 am (UTC -5)
I learned that her successful Get RIPPED! series garnered her a spot on the Fitness Magazine Advisory Board where she serves as a regular fitness expert for the magazine.
Jasmine says:
October 14, 2010 at 7:32 am (UTC -5)
I like Jari Love on face book
Jasmine says:
October 14, 2010 at 7:32 am (UTC -5)
I like huff and buff on facebook
Jasmine says:
October 14, 2010 at 7:33 am (UTC -5)
I subscribe to your blog
Jasmine says:
October 14, 2010 at 7:34 am (UTC -5)
I subscribe to your blog # 2
Melissa O. says:
October 14, 2010 at 9:34 pm (UTC -5)
I learned that high reps and low weights will create definition and calorie burn.
wolverina401 at gmail dot com
Lupe says:
October 14, 2010 at 10:14 pm (UTC -5)
I learned that all the proceeds from the sale of Ripped Rotations go to Cheetah Conservation Fund.
Lupe says:
October 14, 2010 at 10:15 pm (UTC -5)
I like Jari Love on Facebook!
Lupe says:
October 14, 2010 at 10:15 pm (UTC -5)
I like Huff and Buff on Facebook!
Lupe says:
October 14, 2010 at 10:17 pm (UTC -5)
I subscribe to your blog #1
Lupe says:
October 14, 2010 at 10:18 pm (UTC -5)
I subscribe to your blog #2
Lithium says:
October 15, 2010 at 3:00 pm (UTC -5)
I learned that there are 5 DVDs in the Get Ripped! series.
Lithium says:
October 15, 2010 at 3:01 pm (UTC -5)
Like Jari Love on Facebook
Lithium says:
October 15, 2010 at 3:01 pm (UTC -5)
already Like Huff and Buff on Facebook
Lithium says:
October 15, 2010 at 3:02 pm (UTC -5)
I subscribe to your blog #1
Lithium says:
October 15, 2010 at 3:02 pm (UTC -5)
I subscribe to your blog #2
Daniel M says:
October 16, 2010 at 7:58 pm (UTC -5)
learned she recently filmed four new workouts
Mandala says:
October 17, 2010 at 1:25 am (UTC -5)
Learned that aside from the Bootcamp, Jari Love is offering Instruction Certification workshops.
Mandala says:
October 17, 2010 at 1:26 am (UTC -5)
Following Huff and Buff on Twitter (@mandalarctic)
Mandala says:
October 17, 2010 at 1:26 am (UTC -5)
Following Jari Love on Twitter (@mandalarctic)
Mandala says:
October 17, 2010 at 1:27 am (UTC -5)
Subscribed via Google Reader (1)
Mandala says:
October 17, 2010 at 1:28 am (UTC -5)
Subscribed via Google Reader (2)
Mandala says:
October 17, 2010 at 1:34 am (UTC -5)
Tweeted: http://twitter.com/mandalarctic/status/27614063276
Rebekah says:
October 17, 2010 at 11:22 am (UTC -5)
I learned you only need weights and an optional step to get started with the workouts.
Rebekah says:
October 17, 2010 at 11:22 am (UTC -5)
I follow Jari Love on Twitter – miryfaye
Rebekah says:
October 17, 2010 at 11:23 am (UTC -5)
I follow Huff and Buff on Twitter – miryfaye
Rebekah says:
October 17, 2010 at 11:24 am (UTC -5)
Tweet – http://twitter.com/#!/miryfaye/status/27651603508
Kerri R says:
October 17, 2010 at 12:10 pm (UTC -5)
I learned that she is in demand for live fitness demonstrations throughout north america
kerr69@gmail.com
Kerri R says:
October 17, 2010 at 12:11 pm (UTC -5)
following Jari love on twitter /kerri69
Kerri R says:
October 17, 2010 at 12:12 pm (UTC -5)
email subscriber
kerri69@gmail.com
Kerri R says:
October 17, 2010 at 12:12 pm (UTC -5)
email sbscriber 2
kerri69@gmail.com
Kerri R says:
October 17, 2010 at 12:13 pm (UTC -5)
following you on twitter /kerri69
Kerri R says:
October 17, 2010 at 12:14 pm (UTC -5)
tweeted
http://twitter.com/kerri69/status/27655473402
amy d says:
October 17, 2010 at 1:24 pm (UTC -5)
here are 5 DVDs in the Get Ripped! series
amy16323(at)gmail(dot)com
Regina m says:
October 17, 2010 at 2:03 pm (UTC -5)
“Jari has just recently entered into an exciting new business venture with Pod Fitness.”
Melissa B. says:
October 17, 2010 at 6:44 pm (UTC -5)
I learned that after many years as a recording artist, model and actor, Jari Love obtained her Personal Fitness Trainer (PFT) certification and began working with clients as a personal trainer.
Aleksandra says:
October 17, 2010 at 7:47 pm (UTC -5)
I learned the DVD has earned some awards through magazines.
Erin says:
October 17, 2010 at 8:19 pm (UTC -5)
I learned that Jari’s first video came out in 2005. I have always loved her and I really want to try this DVD. Thank you for the lovely giveaway.
sewmuchstuff at ymail dot com
Erin says:
October 17, 2010 at 8:20 pm (UTC -5)
I like Jari on Facebook (Erin E)
sewmuchstuff at ymail dot com
Erin says:
October 17, 2010 at 8:20 pm (UTC -5)
I follow Jari on twitter (@sewmuchstuff)
sewmuchstuff at ymail dot com
Erin says:
October 17, 2010 at 8:21 pm (UTC -5)
I follow you on twitter (@sewmuchstuff)
sewmuchstuff at ymail dot com
Erin says:
October 17, 2010 at 8:21 pm (UTC -5)
I like you on Facebook (Erin E)
sewmuchstuff at ymail dot com
Erin says:
October 17, 2010 at 8:22 pm (UTC -5)
I tweeted
http://twitter.com/SewMuchStuff/status/27691496516
sewmuchstuff at ymail dot com
Erin says:
October 17, 2010 at 8:22 pm (UTC -5)
I subscribe to your emails
sewmuchstuff at ymail dot com
entry #1
Erin says:
October 17, 2010 at 8:23 pm (UTC -5)
I subscribe to your emails
sewmuchstuff at ymail dot com
entry #2
Ronda says:
October 18, 2010 at 1:01 am (UTC -5)
I learned that her first title debuted in late 2005.
rrudnick@netnet.net
Ronda says:
October 18, 2010 at 1:02 am (UTC -5)
I subscribe to your emails. (1)
rrudnick@netnet.net
Ronda says:
October 18, 2010 at 1:02 am (UTC -5)
I subscribe to your emails. (2)
rrudnick@netnet.net
dawn says:
October 18, 2010 at 5:37 am (UTC -5)
I learned that after many years as a recording artist, model and actor, Jari Love obtained her Personal Fitness Trainer (PFT) certification and began working with clients as a personal trainer.
mightynaynay(at)cs.com
Tricia says:
October 18, 2010 at 12:10 pm (UTC -5)
I already follow Jari on Twitter!
Tricia says:
October 18, 2010 at 12:10 pm (UTC -5)
And, I follow Jari on Facebook!
Tricia says:
October 18, 2010 at 12:11 pm (UTC -5)
I learned that Jari offers certifications and educational workshops for her workouts! Would love to take some!
Tricia says:
October 18, 2010 at 12:12 pm (UTC -5)
As you know, I follow you on Twitter . . .
Tricia says:
October 18, 2010 at 12:12 pm (UTC -5)
. . . and on Facebook . . .
Tricia says:
October 18, 2010 at 12:12 pm (UTC -5)
AND I have your blog in my RSS reader!
Tricia says:
October 18, 2010 at 12:16 pm (UTC -5)
Just plugged away on Twitter! I love these things! They’re so much fun, even if I don’t win! I also get so much info from them! (adding to my Wish List of workouts and other good things)
loni says:
October 18, 2010 at 1:13 pm (UTC -5)
I learned that Jari Love’s Extremely RIPPED! Body Rock listed #5 in More Magazine’s Top Workout DVDs!
Angela Winesburg says:
October 18, 2010 at 2:32 pm (UTC -5)
I learned that her first title debuted in late 2005, thanks for the chance!
Charlene Kuser says:
October 18, 2010 at 5:03 pm (UTC -5)
I learned that after many years as a recording artist, model and actor, Jari Love obtained her Personal Fitness Trainer (PFT) certification and began working with clients as a personal trainer
Charlene Kuser says:
October 18, 2010 at 5:05 pm (UTC -5)
I Like Jari Love on Facebook (Charlene Kuser)
Charlene Kuser says:
October 18, 2010 at 5:07 pm (UTC -5)
Following Jari Love on Twitter (@Swtlilchick)
Charlene Kuser says:
October 18, 2010 at 5:09 pm (UTC -5)
Following Huff and Buff on Twitter (@Swtlilchick)
Charlene Kuser says:
October 18, 2010 at 5:09 pm (UTC -5)
I Like Huff and Buff on Facebook (Charlene Kuser)
Charlene Kuser says:
October 18, 2010 at 5:11 pm (UTC -5)
I am a subscriber to your blog
#1
Charlene Kuser says:
October 18, 2010 at 5:11 pm (UTC -5)
I am a subscriber to your blog
#2
Charlene Kuser says:
October 18, 2010 at 5:12 pm (UTC -5)
Tweeted this:http://twitter.com/Swtlilchick/status/27774020944
susan smoaks says:
October 18, 2010 at 6:32 pm (UTC -5)
i learned that Jari Love’s Extremely RIPPED! Body Rock listed #5 in More Magazine’s Top Workout DVDs!
Veronica Garrett says:
October 18, 2010 at 8:16 pm (UTC -5)
I learned Jari’s first video came out in 2005.
Sand says:
October 18, 2010 at 9:19 pm (UTC -5)
I learned that Jari was featured in the New York Times on November 15, 2007 as one of the leading DVD makers.
heather c says:
October 18, 2010 at 9:34 pm (UTC -5)
I learned that Jari has just recently filmed four new workouts that will add to her product line.