***THIS GIVEAWAY IS NOW CLOSED***
Workout Details
Don’t have enough time to fit in a workout? Think again. 10 Minute Solution is a series of exercise videos designed for those short on time to help you make the most of your workout time. Each of the 10 Minute Solution workouts consists of five 10-minute segments that can be used individually or mixed-and-matched for a longer workout. 10 Minute Solution: Rapid Results Fat Burner, led by Cat Chiarelli, includes five fat blasting routines designed to give you rapid results.
Workout Review
10 Minute Solution: Rapid Results Fat Burner consists of five cardio workouts: Power Sports Drills, Extreme Intervals, Low Impact Fat blaster, Rapid Results Kickboxing, and Cardio Max.
Power Sports Drills – After a brief warm-up, Cat leads you into five different sports drills from the soccer field to the volleyball court; from the basketball court to the hockey rink with volleyball spikes, soccer kicks and fast feet moves to get your heart rate up.
Extreme Intervals – This section consists of high intensity, easy to execute moves for fifteen seconds followed by an equal amount of active recovery. Some of the moves you’ll find in this section include: squat jumps followed by slow squats; high knee power skips with slow high knee to chest as active recovery; jump split squats with subsequent slow alternating lunges; skater hops followed by slow skater steps.
Low Impact Fat Blaster – In this section, Cat kicks up the heat old-school with basic low-impact floor aerobics moves. Here you’ll find mambos and pivots, grapevines and V-steps. Cat puts together two five-minute mini-routines.
Rapid Results Kickboxing – A brief thirty second warm-up is followed by several mini kickboxing combinations. The combinations include kicks, punches, and boxer shuffles.
Cardio Max - Here you will find two five-minute routines with a mix of aerobic and athletic moves. The routines are set up with the moves building in intensity.
Giveaway
Here is your chance to win a copy of 10 Minute Solution Rapid Results Fat Burner courtesy of Anchor Bay Fitness.
Mandatory Entry
To enter, leave a comment saying what other 10 Minute Solution workout you would like to try.
Optional Entries (Leave a comment below for each entry)
Like Anchor Bay Fitness on Facebook (1 entry)
Follow Huff and Buff on Twitter (1 entry. Already Follow? Leave a comment saying so.)
Like Huff and Buff on Facebook (1 entry. Already Like HuffandBuff? Leave a comment saying so.)
Subscribe to my blog (2 entries – Already subscribed? Leave a comment saying so)
Re-blog about this giveaway. (5 entries)
Tweet the following once daily (1 entry per day):
#Enter to #Win 10 Minute Solution Rapid Results Fat Burner #Giveaway from @HuffandBuff http://bit.ly/brkGhQ
GOOD LUCK!
This giveaway begins 10/28/10 and will end on 11/03/10 @ 10p.m central and is open to US residents only. Winner will be chosen randomly via random.org. An email notification will be sent to the email address provided by the winner with 48 hours to respond. Failure to do so will result in a new winner being selected. Please see Terms and conditions for full giveaway rules.
Disclaimer: Anchor Bay Fitness provided me with a copy of 10 Minute Solution Rapid Results Fat Burner to review. I received no other compensation and I was under no obligation to review it if I so chose. Nor was I under obligation to provide a positive review in return for the free workout. Giveaway retail value is $15.49.
Related posts:
120 comments
1 ping
Elizabeth N. says:
October 28, 2010 at 6:56 am (UTC -5)
I’d love to try the 10 Minute Solution: Hot Body Boot Camp!
Elizabeth N. says:
October 28, 2010 at 6:56 am (UTC -5)
I follow you in GFC (Giant Sis) #1.
Elizabeth N. says:
October 28, 2010 at 6:56 am (UTC -5)
I follow you in GFC (Giant Sis) #2.
Elizabeth N. says:
October 28, 2010 at 6:57 am (UTC -5)
I Like Huff and Buff on Facebook (Liz T. N.)
Trisha Dowling says:
October 28, 2010 at 2:19 pm (UTC -5)
Blast off belly fat
Trisha Dowling says:
October 28, 2010 at 2:20 pm (UTC -5)
Like huff and buff on fb
Michael says:
October 28, 2010 at 3:20 pm (UTC -5)
low impact fat buster
Shannon Baas says:
October 28, 2010 at 3:25 pm (UTC -5)
Low impact fat buster.
Carrie Symes says:
October 28, 2010 at 7:03 pm (UTC -5)
I would also like to try the 10 Minute Solution: Ultimate Bootcamp
Carrie Symes says:
October 28, 2010 at 7:03 pm (UTC -5)
Like Anchor Bay Fitness on Facebook
Carrie Symes says:
October 28, 2010 at 7:04 pm (UTC -5)
ALready follow you on twitter
@carriesymes
Carrie Symes says:
October 28, 2010 at 7:13 pm (UTC -5)
Already follow you on facebook
Carrie Symes says:
October 28, 2010 at 7:14 pm (UTC -5)
1. Already subscribe to your blog
Carrie Symes says:
October 28, 2010 at 7:14 pm (UTC -5)
2. Already subscribe to your blog
Carrie Symes says:
October 28, 2010 at 7:15 pm (UTC -5)
tweet
http://twitter.com/#!/carriesymes/status/29037542306
Tara says:
October 28, 2010 at 8:52 pm (UTC -5)
Rapid Results Pilates sounds great, too!
Tara says:
October 28, 2010 at 8:53 pm (UTC -5)
like Anchor Bay Fitness on facebook
Tara says:
October 28, 2010 at 8:53 pm (UTC -5)
follow Huff and Buff on twitter
@huffychic
Tara says:
October 28, 2010 at 8:54 pm (UTC -5)
like Huff and Buff on facebook
Tara says:
October 28, 2010 at 8:54 pm (UTC -5)
subscribe in google reader
1
Tara says:
October 28, 2010 at 8:54 pm (UTC -5)
subscribe in google reader
2
Tara says:
October 28, 2010 at 8:54 pm (UTC -5)
tweeted
http://twitter.com/huffychic/status/29045719070
Ronda says:
October 29, 2010 at 12:08 am (UTC -5)
I like the Belly, Butt and Thighh Blaster.
rrudnick@netnet.net
Ronda says:
October 29, 2010 at 12:09 am (UTC -5)
I subscribe to your blog. (1)
rrudnick@netnet.net
Ronda says:
October 29, 2010 at 12:11 am (UTC -5)
I subsribe to your blog. (2)
rrudnick@netnet.net
Jasmine says:
October 29, 2010 at 7:38 am (UTC -5)
I would like to try the 10 Minute Solution: Tone Trouble Zones
Jasmine says:
October 29, 2010 at 7:45 am (UTC -5)
I like Anchor bay fitness on face book
Jasmine says:
October 29, 2010 at 7:45 am (UTC -5)
I like Huff and buff on facebook
Jasmine says:
October 29, 2010 at 7:46 am (UTC -5)
I subscribe to your blog
Jasmine says:
October 29, 2010 at 7:46 am (UTC -5)
I subscribe to your blog # 2
Carrie Symes says:
October 29, 2010 at 11:27 am (UTC -5)
1. Blogged it!
http://simplyfittingintolifeandmyoldjeans.blogspot.com/2010/10/fitness-friday-giveaways-1029.html
Carrie Symes says:
October 29, 2010 at 11:28 am (UTC -5)
2. Blogged it!
http://simplyfittingintolifeandmyoldjeans.blogspot.com/2010/10/fitness-friday-giveaways-1029.html
Carrie Symes says:
October 29, 2010 at 11:28 am (UTC -5)
3. Blogged it!
http://simplyfittingintolifeandmyoldjeans.blogspot.com/2010/10/fitness-friday-giveaways-1029.html
Carrie Symes says:
October 29, 2010 at 11:28 am (UTC -5)
4. Blogged it!
http://simplyfittingintolifeandmyoldjeans.blogspot.com/2010/10/fitness-friday-giveaways-1029.html
Carrie Symes says:
October 29, 2010 at 11:31 am (UTC -5)
5. Blogged it!
http://simplyfittingintolifeandmyoldjeans.blogspot.com/2010/10/fitness-friday-giveaways-1029.html
Lithium says:
October 29, 2010 at 2:08 pm (UTC -5)
I’d like to try Rapid Results Pilates
Lithium says:
October 29, 2010 at 2:10 pm (UTC -5)
I Like Anchor Bay Fitness on Facebook
Lithium says:
October 29, 2010 at 2:10 pm (UTC -5)
I already Like Huff and Buff on Facebook
Lithium says:
October 29, 2010 at 2:11 pm (UTC -5)
I subscribe #1
Lithium says:
October 29, 2010 at 2:11 pm (UTC -5)
I subscribe #2
Ashley H. says:
October 29, 2010 at 9:16 pm (UTC -5)
I’d try the low impact fat buster.
Carrie Symes says:
October 30, 2010 at 9:49 am (UTC -5)
Daily tweet
http://twitter.com/#!/carriesymes/status/29189730079
Tonya Dean says:
October 31, 2010 at 7:16 pm (UTC -5)
Ultimate Bootcamp looks good
tdlsfm(at)gmail(dot)com
cindy says:
October 31, 2010 at 8:44 pm (UTC -5)
I really want this dvd and the low impact fat buster !!! Low impact really makes a big difference in me being able to complete longer workouts.
Brooke C says:
November 1, 2010 at 7:41 pm (UTC -5)
I would like to try 10 Minute Solution: Blast Off Belly Fat
Brooke C says:
November 1, 2010 at 7:42 pm (UTC -5)
I like Anchor Bay on facebook
(brooke comperchio)
Brooke C says:
November 1, 2010 at 7:42 pm (UTC -5)
I follow you on twitter
@italiaangel80
Brooke C says:
November 1, 2010 at 7:43 pm (UTC -5)
I like you on facebook
(brooke comperchio)
Brooke C says:
November 1, 2010 at 7:43 pm (UTC -5)
I subscribe via email
entry 1
Brooke C says:
November 1, 2010 at 7:56 pm (UTC -5)
I subscribe via email
entry 2
Brooke C says:
November 1, 2010 at 7:59 pm (UTC -5)
tweet-http://twitter.com/italiaangel80/status/29423787029
Amber Gifford says:
November 2, 2010 at 3:42 am (UTC -5)
The low impact fat blast
tattgiff at centurytel dot net
Amber Gifford says:
November 2, 2010 at 3:43 am (UTC -5)
ABF on fb
tattgiff at centurytel dot net
Amber Gifford says:
November 2, 2010 at 3:45 am (UTC -5)
H&B on fb
tattgiff at centurytel dot net
Amber Gifford says:
November 2, 2010 at 3:46 am (UTC -5)
H&B on twitter
tattgiff at centurytel dot net
Amber Gifford says:
November 2, 2010 at 3:47 am (UTC -5)
subscribe
tattgiff at centurytel dot net
Amber Gifford says:
November 2, 2010 at 3:48 am (UTC -5)
subscribe 2
tattgiff at centurytel dot net
Melissa B. says:
November 2, 2010 at 6:56 am (UTC -5)
I would like to try 10 Minute Solution: Blast Off Belly Fat.
Kim B says:
November 2, 2010 at 10:33 am (UTC -5)
I would like to try the kickboxing!!!
Kim B says:
November 2, 2010 at 10:34 am (UTC -5)
I liked Anchor bay fitness on facebook!
Kim B says:
November 2, 2010 at 10:34 am (UTC -5)
I liked Huff and Buff on facebook!
Brooke C says:
November 2, 2010 at 12:18 pm (UTC -5)
tweet-http://twitter.com/italiaangel80/status/29489335709
Tara says:
November 2, 2010 at 5:29 pm (UTC -5)
blogged about this 1
http://www.thehappyclipper.com/2010/11/november-2-you-could-win.html
Tara says:
November 2, 2010 at 5:29 pm (UTC -5)
blogged about this 2
http://www.thehappyclipper.com/2010/11/november-2-you-could-win.html
Tara says:
November 2, 2010 at 5:30 pm (UTC -5)
blogged about this 3
http://www.thehappyclipper.com/2010/11/november-2-you-could-win.html
Tara says:
November 2, 2010 at 5:30 pm (UTC -5)
blogged about this 4
http://www.thehappyclipper.com/2010/11/november-2-you-could-win.html
Tara says:
November 2, 2010 at 5:30 pm (UTC -5)
blogged about this 5
http://www.thehappyclipper.com/2010/11/november-2-you-could-win.html
Heather B says:
November 2, 2010 at 7:38 pm (UTC -5)
would like to check out 10 Minute Solution – Workouts to Shape Up Your Whole Body
Lupe says:
November 2, 2010 at 8:15 pm (UTC -5)
I would like to try the 10 min solutions Knockout Body! I love the idea of customizing my workout or exercising to the whole video, if I choose.
Lupe says:
November 2, 2010 at 8:15 pm (UTC -5)
I like Anchor Bay Fitness on Facebook
Lupe says:
November 2, 2010 at 8:16 pm (UTC -5)
I like Huff and Buff on Facebook
Lupe says:
November 2, 2010 at 8:16 pm (UTC -5)
I subscribe to my blog #1
Lupe says:
November 2, 2010 at 8:17 pm (UTC -5)
I subscribe to my blog #2
Molly K says:
November 2, 2010 at 8:33 pm (UTC -5)
I would love to try the 10 Minute Solution: Blast Off Belly Fat.
Molly K says:
November 2, 2010 at 8:35 pm (UTC -5)
I follow on twitter as tomandmollyk
Molly K says:
November 2, 2010 at 8:36 pm (UTC -5)
I tweeted: http://twitter.com/tomandmollyk/status/29527669621
Molly K says:
November 2, 2010 at 8:36 pm (UTC -5)
I subscribe #1
Molly K says:
November 2, 2010 at 8:37 pm (UTC -5)
I subscribe #2
Erin says:
November 2, 2010 at 8:54 pm (UTC -5)
I would love to try the Ultimate Bootcamp. Thank you for the lovely giveaway.
sewmuchstuff at ymail dot com
Erin says:
November 2, 2010 at 8:54 pm (UTC -5)
I like Anchor Bay Fitness on Facebook (Erin E)
sewmuchstuff at ymail dot com
Erin says:
November 2, 2010 at 8:54 pm (UTC -5)
I like you on Facebook (Erin E)
sewmuchstuff at ymail dot com
Erin says:
November 2, 2010 at 8:55 pm (UTC -5)
I follow you on twitter (@sewmuchstuff)
sewmuchstuff at ymail dot com
Erin says:
November 2, 2010 at 8:55 pm (UTC -5)
I subscribe to your emails
sewmuchstuff at ymail dot com
entry #1
Erin says:
November 2, 2010 at 8:55 pm (UTC -5)
I subscribe to your emails
sewmuchstuff at ymail dot com
entry #2
Erin says:
November 2, 2010 at 8:56 pm (UTC -5)
I tweeted
http://twitter.com/SewMuchStuff/status/29529460211
sewmuchstuff at ymail dot com
shawna says:
November 2, 2010 at 9:12 pm (UTC -5)
I would like the blast off belly fat.
Sarah Z says:
November 2, 2010 at 9:41 pm (UTC -5)
I want the Knock Out Body one!
Thanks
Brooke C says:
November 3, 2010 at 9:59 am (UTC -5)
tweet-http://twitter.com/italiaangel80/status/29578821684
Deborah Wallin says:
November 3, 2010 at 12:09 pm (UTC -5)
I could use a fat burner!
Geri Nyland says:
November 3, 2010 at 12:39 pm (UTC -5)
I would also love to try 10 Minute Solution: Knockout Body Workout Kit w/Weighted Gloves.
Geri Nyland says:
November 3, 2010 at 12:40 pm (UTC -5)
Liked Anchor Bay Fitness on Facebook – Geri N.
Geri Nyland says:
November 3, 2010 at 12:40 pm (UTC -5)
Following Huff and Buff on Twitter – EbayMommy
Geri Nyland says:
November 3, 2010 at 12:41 pm (UTC -5)
Liked Huff and Buff on Facebook – Geri N.
Geri Nyland says:
November 3, 2010 at 12:42 pm (UTC -5)
Email subscriber.
sallylynnsara@hotmail.com
#1
Geri Nyland says:
November 3, 2010 at 12:42 pm (UTC -5)
Email subscriber.
sallylynnsara@hotmail.com
#2
Geri Nyland says:
November 3, 2010 at 12:43 pm (UTC -5)
Tweeted – EbayMommy
sallylynnsara@hotmail.com
http://twitter.com/EbayMommy/status/29591954792
Angela Winesburg says:
November 3, 2010 at 12:45 pm (UTC -5)
I would love the 10 Minute Solution – Workouts to Shape Up Your Whole Body
kathy pease says:
November 3, 2010 at 5:32 pm (UTC -5)
id like to try the 10 Minute Solution: Fat Blasting Dance Mix
kathy pease says:
November 3, 2010 at 5:34 pm (UTC -5)
like you on facebook kathy l pease
kathypease(at)gmail(dot)com
kathy pease says:
November 3, 2010 at 5:35 pm (UTC -5)
http://twitter.com/klp1965/status/29612916333
Michelle H. says:
November 3, 2010 at 5:42 pm (UTC -5)
I want to try the “Belly, Butt & Thigh Blasters! (With with Sculpting Loop) “.
Michelle H. says:
November 3, 2010 at 5:43 pm (UTC -5)
1. Email subscriber.
Michelle H. says:
November 3, 2010 at 5:53 pm (UTC -5)
2. Email subscriber.
Krys says:
November 3, 2010 at 9:08 pm (UTC -5)
I email subscribed!
I liked anchor bay on facebook!
And another 10 min solution dvd I want to try is the Knockout Body Workout with the training gloves!
Kerri R says:
November 3, 2010 at 9:10 pm (UTC -5)
I would like the target toning for beginners
Kerri R says:
November 3, 2010 at 9:10 pm (UTC -5)
following you on twitter /kerri69
Kerri R says:
November 3, 2010 at 9:10 pm (UTC -5)
email subscriber /1
Kerri R says:
November 3, 2010 at 9:11 pm (UTC -5)
email subscriber /2
Kerri R says:
November 3, 2010 at 9:12 pm (UTC -5)
tweeted
http://twitter.com/kerri69/status/29630717743
Sand says:
November 3, 2010 at 9:29 pm (UTC -5)
I’d love to try the 10 Minute Solution: Blast Off Belly Fat.
Charlene Kuser says:
November 3, 2010 at 9:41 pm (UTC -5)
I would like the 10 Minute Solution: Blast Off Belly Fat
Charlene Kuser says:
November 3, 2010 at 9:44 pm (UTC -5)
I Like Anchor Bay Fitness on Facebook (Charlene Kuser)
Charlene Kuser says:
November 3, 2010 at 9:48 pm (UTC -5)
I am already following you on Twitter (@Swtlilchick)
Charlene Kuser says:
November 3, 2010 at 9:49 pm (UTC -5)
I Like Huff and Buff on Facebook (Charlene Kuser)
Charlene Kuser says:
November 3, 2010 at 9:50 pm (UTC -5)
I am a subscriber to your blog
#1
Charlene Kuser says:
November 3, 2010 at 9:52 pm (UTC -5)
I am a subscriber to your blog
#2
chastidy says:
November 3, 2010 at 9:53 pm (UTC -5)
I would love to have the 10 Minute Solution: Blast Off Belly Fat
chastidy says:
November 3, 2010 at 9:54 pm (UTC -5)
Following on Twitter
chazvgo
Charlene Kuser says:
November 3, 2010 at 9:54 pm (UTC -5)
Tweeted this:http://twitter.com/Swtlilchick/status/29632987662
ashley says:
November 4, 2010 at 12:13 am (UTC -5)
id like the 10 Minute Solution: Hot Body Boot Camp
10 Minute Solution: Ultimate Bootcamp | WWW.MYINFOPROD.COM says:
June 6, 2013 at 5:06 am (UTC -5)
[...] and Fitness Association of America, and Powerhouse Pilates. Related Sales Solutions Products10 Minute Solution: Ultimate Bootcamp 10 MINUTE SOLUTION-ULTIMATE BOOTCAMP (DVD MOVIE) NO TIME TO EX…src="http://ecx.images-amazon.com/images/I/51fL0DqlA9L._SL160_.jpg" alt="10 Minute Solution: [...]