Nov
30
10# Slimdown Workout Details and Review 10# Slimdown is an exercise program created by Chris Freytag with ExerciseTV. The workouts are designed to burn calories, boost metabolism, build muscle and give maximum results. The 10# Slimdown workout includes five separate twenty-minute routines: Total Body, Upper Body, Lower Body, Core and Yoga. As part of the program, …
Nov
29
***THIS GIVEAWAY IS NOW CLOSED*** Bikini Boot Camp Workout Details Bikini Boot Camp is one of the latest offerings from Jeanette Jenkins – The Hollywood Trainer. This workout has a total running time of approximately 75 minutes. Bikini Boot Camp consists of a warm-up (5 minutes), Cardio Camp (28 minutes) Chisel Camp (25minutes), Ab Camp …
Nov
29
***THIS GIVEAWAY IS NOW CLOSED*** Physique 57 Express 30-Minute Full Body Workout Details and Review Physique 57 is a focused program that uses a ballet barre and your body weight to perform a series of isometric exercises and stretches. The workout is designed to tone your body and improve your strength and posture. Physique 57 …