Feb
22
Workout Details and Review Element Power Yoga, from Anchor Bay Fitness, with a total running time of 63 minutes, is a total body vinyasa-style yoga workout, led by Ashley Turner. In this dynamic workout, Ashley leads the workout alone and takes you through a series of strong powerful poses designed to tone your entire body while …
Feb
18
***THIS GIVEAWAY IS NOW CLOSED*** The Women’s Health Diet Review and Details The Women’s Health Diet, released January of 2011, is the newest book from the most trusted weight-loss source in the world. Written by Stephen Perrine with Leah Flickinger and the Editors of Women’s Health, the book contains the know-how and best practices of over twenty years worth of …
Feb
17
Break Through Workout Review and Details Break Through with Tracie Long is the fifth and most recent installment to her Focus Series. With a running time of thirty minutes, Break Through is a medicine ball aerobic workout that is designed to accelerate the heart rate, scorch calories and sculpt muscles. Equipment needed for the workout includes a two to six pound medicine …