Tag Archive: Fitness plan


The Women’s Health Diet Review and Giveaway

Women's Health Diet

***THIS GIVEAWAY IS NOW CLOSED*** The Women’s Health Diet Review and Details The Women’s Health Diet, released January of 2011, is the newest book from the most trusted weight-loss source in the world. Written by Stephen Perrine with Leah Flickinger and the Editors of Women’s Health, the book contains the know-how and best practices of over twenty years worth of …

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Review: ExerciseTV – Fitness 360 with Holly Perkins

Fitness 360

Workout Details and Review In the Fall of 2010, ExerciseTV, New Balance and fitness trainer Holly Perkins teamed up to create Fitness 360, a total body program that combines cardio, strength and yoga. With a total running time of fifty minutes, Fitness 360 is divided into three full length stand-alone workouts that include a brief warm-up, …

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Fitness Plans at ExerciseTV

lose weight in 8

Fail to plan, plan to fail, a wise proverb quote.  Be prepared, the motto of the Boy Scouts of America.  When it comes to exercise, weight loss, or any other fitness goal, the same philosophy holds true.  A fitness plan will give your workouts structure, provide motivation, offer accountability and assist in achieving fitness goals. ExerciseTV …

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