Tag Archive: Stairs

Jul
28

Working 9-5: Workout at Work

fitness at work

Gone are the days where manual labor accounted for most of our energy expenditure.  Physical labor has been replaced with desk jobs, machines and technology that do the work for us.  Over two-thirds of Americans in the workforce are overweight.  But a desk job doesn’t have to mean extra pounds to your waistline.  Here are some …

Continue reading »