Feb
07
***THIS GIVEAWAY IS NOW CLOSED*** Pilates Power Ball Sculpt Workout Details and Review Pilates Power Ball Sculpt is a fifty two minute Pilates mat workout created by Bernadette Giorgi founder of the Just B Method. The workout incorporates the use of a Power Ball to challenge you to work slower and harder. The DVD includes the full fifty two …
Jan
27
Look Better Naked Workout Details and Review Based on the best-selling “Look Better Naked” book, created by the editor in chief of Women’s Health magazine, this workout is led by certified fitness instructor Jessica Smith. With a total running time of fifty three minutes, Look Better Naked consists of two twenty minute workouts, plus a five …
Dec
10
Workout Details and Review Quick Burn Cardio, released on November 30th by Lions Gate Films, is the newest home workout DVD by Denise Austin. The workout, designed to boost metabolism, burn calories and melt fat, consists of two circuit-training workouts. The first workout is an all-cardio workout with intervals that build in intensity and conclude with active recovery standing …